Systema is one of the most creative, powerful, and effective martial arts on the planet. It is characterized by free-flowing, relaxed movement without anything pre-planned. There are no memorized techniques. No stances. No katas. No ranking. It is pure training and movement. It is combat and street-tested.
If you have been training in other arts, here is a great opportunity to expand your knowledge and open yourself to new experiences. If you have never done any martial art, we welcome you to experience the strength that comes from relaxation.
Learn how to move in a precise, flowing way and from this position of calm power, “technique” spontaneously evolves. It is difficult to explain if you have not experienced it. Most arts are technique drive. Systema is movement oriented.
Come to a class today and experience this unique Russian martial art today.
Central Florida Systema School 