Classes

CFL SYSTEMA SCHEDULE, Ocoee, FL

• Mondays, 7 – 8:30pm

Regular Systema classes are held every Monday night starting at 7pm. We also have special classes or seminars on selected Saturdays.

NOTE: If you have a group of at least 4 people and are interested in having David do a seminar OR teach on a regular basis, please contact me at CFLSystema@gmail.com.

Dress is casual – t-shirt and sweat pants or fatigues are the most common.

Bringing a towel and fluids are highly recommended.

Each class is unique. No prior experience is needed. Everyone is welcome and can jump in at any time at all.

We also incorporate Health related topics, Harimau Silat groundwork, some Qi Gong, and other arts into the mix to a small degree. David calls it “Systema-izing” these into the mix.

CFL Systema School Location

25 W. Silver Star Road

Ocoee, FL 34761

Contact Phone: Instructor David Orman 407-810-2171

Cost

The cost per month is only $40 per month.