Last Updated: September 10, 2026
Martial arts training can provide significant benefits in physical conditioning, coordination, awareness, confidence, mobility, and personal development. However, all martial arts and physical training involve inherent risks.
Assumption of Risk
Participation in martial arts may involve striking, kicking, grappling, falling, rolling, throwing, partner drills, resistance exercises, conditioning, and training with practice weapons or other equipment.
These activities may result in injury. By choosing to participate, each student accepts the risks normally associated with martial arts and physical training.
Train Within Your Abilities
Students should train responsibly and communicate injuries, physical limitations, or other concerns to the instructor before participating in activities that could aggravate those conditions.
Participants should never feel obligated to perform an exercise, technique, drill, or activity that they believe exceeds their capabilities or presents an unreasonable risk.
Weapons Training
Certain programs offered through CFL Systema may include training with swords, sticks, knives, staffs, training weapons, or other martial arts equipment.
Weapons training requires particular attention to safety, distance, control, and instructor guidance. Techniques demonstrated with weapons should not be practiced irresponsibly or without appropriate supervision, equipment, and training.
Website and Video Demonstrations
Techniques, exercises, articles, photographs, and videos appearing on this website are provided for educational purposes.
Watching or reading martial arts instruction online is not equivalent to receiving direct instruction from a qualified teacher. Visitors assume responsibility for any decision to attempt techniques or exercises presented on this website.
Self Defense
No martial arts technique, training method, or self defense system can guarantee personal safety or a particular outcome during a confrontation.
Real world situations are unpredictable. Avoidance, awareness, de escalation, and compliance with applicable laws should always be considered when personal safety is involved.
Health and Physical Readiness
Martial arts training can be physically demanding. Anyone with an injury, medical condition, significant physical limitation, or concern about participating in strenuous activity should obtain appropriate professional guidance before beginning or continuing training.
Personal Responsibility
Every participant is responsible for following instructor directions, using appropriate control when working with training partners, respecting safety procedures, and immediately reporting unsafe conditions or injuries.
Limitation of Website Liability
To the fullest extent permitted by applicable law, CFL Systema and its instructors are not responsible for injuries or damages resulting from the unauthorized, unsupervised, negligent, or improper application of information, exercises, or techniques obtained solely through this website.
This website disclaimer does not replace any separate waiver or assumption of risk agreement that may be required for participation in CFL Systema classes, seminars, or events.
Contact
Questions regarding training, physical requirements, or class participation may be submitted through the CFL Systema Contact page.
Website: cflsystema.com