Upcoming Events, Seminars and New Training Opportunities
- MA3. Life Skool. (skool.com/ma3-life-4626). On the skool.com platform, you’ll discover powerful, practical teachings in health and wellness, internal and external martial arts, movement for every body, transformative breathing methods, and much more. Whether you love martial arts or simply want to move, feel, and live better, there’s something here for you.
- Irish Stick Fighting. Discover the skill, history, and energy of Irish Stick Fighting. This traditional martial art turns a simple walking stick into a tool for movement, coordination, awareness, and self protection. Learn footwork, strikes, blocks, transitions, and partner drills step by step while building timing, balance, confidence, and control. No prior martial arts experience is needed: training is adapted to your starting point and abilities. Whether you’re an experienced martial artist or simply looking for an active, unusual, and rewarding way to move, come train with me and explore a rich tradition that teaches you to move with purpose.
- Quarterly Full Day Seminar. 4x/year, we will review every concept, priniciple, movement and methods from start to current level. It will be comprehensive and a great review of powerful material.
- Beginning and Advanced Krabi Krabong. Discover the power, precision, and tradition of Krabi Krabong, Thailand’s classical weapons art. Train with the sword and staff as you develop coordination, footwork, timing, awareness, and control. I’ll guide you through practical movements and partner drills, building skills step by step and adapting the training to your experience. No martial arts background is required. Whether you’re an experienced practitioner or simply looking for a challenging and unusual way to move, come train with me and explore a dynamic art that builds confidence, sharpens focus, and teaches you to move with purpose.
- Also look for a MAJOR change in WHERE we train and WHO will be joining us as guest instructor
These are in addition to:
Discover a different kind of martial arts training in our Systema classes. Rooted in Russian martial arts, Systema develops practical movement, calm under pressure, and a stronger connection between breathing and the body. Each class gives you room to explore, build confidence, and learn skills you can adapt to your own needs and experience.
Training includes striking, kicking, defense against knife threats, escapes from holds, stick work, and methods for improving health and movement. We work with realistic challenges while keeping the training creative and responsive. Instead of relying on rigid forms or memorized sequences, you learn to move with awareness, stay relaxed, and respond to what is happening in front of you.
Systema is for people who want more than a workout. It can help you become more comfortable with uncertainty, move with greater freedom, and discover how breathing and relaxation can support your actions. You do not need prior martial arts experience to begin. Whether you are looking for practical self-defense, a fresh physical challenge, or a thoughtful way to develop body awareness, you can start at your own pace.
Classes are taught by Dr. David Orman, a martial artist with decades of experience across Russian, Japanese, and Chinese arts. Training is welcoming, hands-on, and shaped around learning through movement. You will be encouraged to explore, ask questions, and develop skills that feel natural to you.
Come see how Systema training can challenge and inspire you. Join us for a class, experience the movement for yourself, and take the first step toward becoming more capable, relaxed, and confident.